Chasing the Sun: How the Science of Sunlight Shapes Our Bodies and Minds. Linda Geddes

Chasing the Sun: How the Science of Sunlight Shapes Our Bodies and Minds


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ISBN: 9781643132860 | 256 pages | 7 Mb

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  • Chasing the Sun: How the Science of Sunlight Shapes Our Bodies and Minds
  • Linda Geddes
  • Page: 256
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9781643132860
  • Publisher: Pegasus Books
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A fascinating look at how humans’ relationship with the sun continues to shape our bodies, attitudes, and societies. Our biology is set up to work in partnership with the sun. Little wonder then that humans have long worshipped and revered our nearest star: life itself arose on earth because its relationship with the sun was a special one, and that relationship still affects us well into the era of electric lighting, indoor workdays, and vitamin D supplements.     What we are losing when we sever this ancient biological tie to the sun by spending more and more time inside during the day and surrounded by screens at night? Informed by cutting-edge scientific research and sparkling with memorable characters — from the modern druids who worship at Stonehenge each solstice to the Amish farmers who may have the right idea about healthy sleep patterns — Linda Geddes’s Chasing the Sun analyzes all aspects of our relationship to the sun, which continues to shape our bodies and minds in the twenty-first century.   The fascinating stories, innovative science, and unique perspectives in this book make it clear that the ancients were right to put the sun at the center of our world, and it is crucial that we remember this bond as we shape our lives today.  

Chasing the Sun: The New Science of Sunlight and How it Shapes
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The New Science of Sunlight and How it Shapes Our Bodies and Minds Chasing the Sun explores the extraordinary significance of sunlight. As more of us  Chasing the Sun on Apple Books
The full story of how our relationship with light shapes our health, productivity and The New Science of Sunlight and How it Shapes Our Bodies and Minds. Chasing the Sun: The New Science of Sunlight and - Google Play
Chasing the Sun: The New Science of Sunlight and How it Shapes Our Bodies and Minds - Ebook written by Linda Geddes. Read this book using Google Play  Chasing the Sun: How the Science of Sunlight Shapes Our Bodies
Editorial Reviews. Review. “Geddes comprehensively and comprehensibly looks at how Chasing the Sun: How the Science of Sunlight Shapes Our Bodies and Minds - Kindle edition by Linda Geddes. Download it once and read it on your  Chasing the Sun — The Margate Bookshop
The New Science of Sunlight and How it Shapes Our Bodies and Minds | By Linda Geddes Since the dawn of time, humans have worshipped the sun. And with 



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